If you’re someone who’s always on the lookout for new and innovative ways to relax, then you’ll be happy to know that a few new treatments are popping up at spas around the country. From CBD-infused massages to sound baths, there’s no shortage of options when it comes to finding a new way to decompress.
Here are some of the most popular new treatments being offered at spas:
Table of Contents
1. CBD-Infused Massages
CBD, or cannabidiol, is a compound found in cannabis that’s known for its relaxing properties. And what better way to enjoy the benefits of CBD than by getting a massage? CBD-infused massages are becoming increasingly popular, as they offer all the benefits of a traditional massage plus the added bonus of being infused with CBD. Spa-goers can expect to feel relaxed and calm after a CBD-infused massage, making it the perfect treatment for those suffering from anxiety or stress.
In recent years, CBD oil has gained popularity for its potential health benefits. Some people use it to relieve pain, reduce anxiety, and improve sleep. Now, a growing number of spas are offering CBD-infused massages as a new type of treatment.
CBD is a non-psychoactive compound found in cannabis plants. Unlike THC, it does not produce a “high” or other mind-altering effects. When used topically, CBD oil is said to offer relief from pain and inflammation. It may also help to reduce anxiety and improve sleep.
A growing body of research supports the health benefits of CBD oil. However, more research is needed to confirm these claims. A small study published in 2018 found that participants who received a CBD-infused massage felt less anxious and had better sleep quality than those who didn’t receive the massage.
CBD oil is generally considered safe, but it may interact with some medications. It’s also important to choose a reputable spa that uses high-quality products.
2. Sound Baths
In recent years, sound baths have become a popular way to relax and rejuvenate at spas across the country. A sound bath is a treatment in which clients lie down and listen to calming music or other sounds while therapists use crystal singing bowls to create vibrations. The bowls are placed on or around the body, and the therapist may also use a light touch to promote relaxation. Sound baths can last anywhere from 30 minutes to an hour, and they often include elements of guided meditation.
There is some scientific evidence to suggest that sound baths can offer benefits such as reduced stress and anxiety, improved sleep, and increased feelings of well-being. One study found that participants who underwent two sound baths per week for eight weeks had significantly lower levels of the stress hormone cortisol than those who did not receive the treatment. In addition, sound baths are thought to be beneficial for conditions such as headaches, PMS, and chronic pain.
3. Ear Candling
While ear candling has been used for centuries as a home remedy, its benefits are only now being recognized by the mainstream medical community.
Ear candling is a simple, non-invasive treatment that involves placing a hollow candle in the ear and lighting it. The heat from the candle creates a suction effect that helps to draw out any wax or debris that may be trapped in the ear. In addition, the warmth can help to soothe any pain or irritation. It can also help to improve hearing and prevent infections. On top of that, ear candling is also said to be relaxing and can help to reduce stress levels.
Because ear candling is relatively safe and easy to perform, it is becoming an increasingly popular treatment option in spas and other wellness centers. While more research is needed to confirm its efficacy, ear candling is a promising new tool for treating a variety of ear conditions.
4. HIFU (High-Intensity Focused Ultrasound)
Aesthetic HIFU is another new type of treatment that is becoming increasingly popular in spas. The procedure uses high-intensity focused ultrasound to target specific areas of the skin, resulting in a more youthful appearance.
Aesthetic HIFU has several advantages over traditional treatments such as Botox injections or laser resurfacing. First, it is non-invasive, so there is no risk of infection or other complications. Second, it is much less expensive than other procedures. Finally, it can be performed in a single session, whereas most other treatments require multiple sessions spaced out over several weeks or months.
And unlike other treatments, such as lasers and dermabrasion, it does not damage the skin. Instead, HIFU uses ultrasound energy to stimulate the production of collagen and elastin. With this, HIFU can help to improve the appearance of wrinkles, fine lines, and sagging skin. In addition, it can also be used to treat other conditions, such as acne scars and pigmentation.
According to Marina an expert from europeanspa.ae “When combined with other spa treatments, such as facials and massages, HIFU can provide an all-around revitalizing experience that leaves you looking and feeling your best.”
5. Float Tanks
Float tanks, sometimes called isolation tanks or sensory deprivation chambers, are filled with water that is saturated with Epsom salt. There is no light and very little sound, making it easy to drift off into complete relaxation. Most people find float tank sessions to be incredibly peaceful and refreshing.
Float tanks have a wide range of potential health benefits. They can help to relieve pain, reduce stress and anxiety, improve sleep, and boost creativity and productivity. Some people also find that float tank therapy can help to alleviate symptoms of conditions like fibromyalgia, psoriasis, and migraines. They are becoming increasingly popular as a new type of treatment at spas and wellness centers.
Conclusion
There’s no shortage of new and innovative treatments being offered at spas these days. Whether you’re looking for a CBD-infused massage or a chance to float weightlessly in a sensory deprivation tank, there’s something out there for everyone. So why not book an appointment at your local spa and see for yourself what all the hype is about?
