Being a mom means a full schedule, making it challenging to find time for self-care. However, every mother deserves glowing skin. How can you stay fresh-faced while completing every item on your to-do list? The answer is to create a solid skincare foundation with this five-minute routine.
Table of Contents
1. Cleanse Without Stripping Moisture
Cleansing is one of the most important things you can do for your skin. While you sleep, oils, sweat and dead skin accumulate on your face; throughout the day, your skin gets exposed to dirt and pollution. As a result, you need to cleanse in the morning and at night.
However, it’s crucial to find a cleanser that doesn’t completely strip your skin of moisture. Cleaning products are bound to leave your skin a little dry because they remove excess oil, but your face shouldn’t feel like the desert after a wash. To preserve hydration, steer away from these drying ingredients:
- Alcohol
- Fragrances
- Parabens
You can find face wash in various forms, including foaming and gel, which are fairly quick to use. Face-cleansing cloths are also great, as they don’t require water and fit nicely in a purse.
2. Tone To Improve Skin Balance
Applying toner only takes a few seconds, but the benefits are numerous:
- Reduces appearance of pores
- Removes soap residue
- Restore pH balance
Many toners advise you to soak a cotton pad or ball in the product, then wipe your face. However, mist toners are easier and faster to use: Simply close your eyes and spray over your face, then allow to air dry.
3. Full Face Hydration
Dry skin can flake, exacerbate the appearance of wrinkles and even become painful. Therefore, hydration is an essential part of any skin care regimen.
You should choose your moisturizer based on your skin type, as the wrong product can lead to issues:
- Creams and heavier lotions for dry skin
- Lightweight, oil-free hydration for oily skin
- Fragrance-free, sensitive-skin formulations for easily irritated skin
If you can, use products that contain niacinamide for skin benefits. These lotions accomplish several things at once, allowing you to pamper your skin without adding steps to your routine:
- Reduce inflammation
- Strengthen moisture barrier
- Fade hyperpigmentation
4. Shield Your Skin From Pollution
Air pollution is unfortunately common, especially if you live in a city. Airborne chemicals and dust can clog pores and cause inflammation, leading to acne and premature signs of aging.
The good news is that you can protect your skin from pollution just like you shield it from ultraviolet radiation. UV blockers, moisturizers with hyaluronic acid and products containing antioxidants can reduce the effects of pollution. Make sure you apply pollution protection whenever you go outside, even when the sky looks clear.
With the proper routine, you can reduce and even prevent common issues such as acne, dark circles under the eyes and the appearance of fine lines. Just like you take vitamins for hair loss, you should nourish your skin with essential nutrients. Don’t be afraid to explore your options and build a routine that works for your skin type and schedule.
